WOD 22 Aug 12
Snatch 1-1-1-1-1-1-1
3 rounds: 3 heavy tire flips, 50 double unders. Rest 3 min between rounds
Snatch 1-1-1-1-1-1-1
3 rounds: 3 heavy tire flips, 50 double unders. Rest 3 min between rounds