If you put yourself out there as being a ‘Paleo Dude’ or someone who gives nutrition advice or anything like that, then you can expect to spend your day answering texts, facebook posts, comments, and spending most of your conversations with people asking if they can eat something.
Now there’s an App for that.
Robb Wolf announced the “OnlyPaleo” App on his site and I was skeptical.
I spent the money and bought it and was more then pleasantly surprised.
Its not some poor quality “eat this, not that” garbage that you see from Men’s Health. It doesn’t do the lesser of two evils thing either.
Its also not a yes or no flip a coin answer.
The App has a pretty good info section, a great variety of possible answers, and gives you advice on the hard questions without being too hard lined about anything.
I asked it about chocolate and it tells you flat out no for about 99% of the chocolate products, but gives you some wiggle room for moderation with good quality dark chocolate.
You see the same thing with questions about fruit, meat, types of vegetables, etc.
If you have questions or are starting out then buy it. You’ll get the answers faster then you will by texting your coaches.